Thu, Jan 13|
Brains with Benefits / WBOA Morning Meeting
WBOA Members Only / BRAINS WITH BENEFITS: How Getting to Know Your Brain Can Aid in Harnessing the Best You with Julia Mines.
Time & Location
Jan 13, 2022, 7:45 AM – 9:00 AM
About the Event
- BRAINS WITH BENEFITS: How Getting to Know Your Brain Can Aid in Harnessing the Best You
Our brain, this amazing 3-pound, tofu-textured, meaning-making machine has some interesting quirks. Understanding the basics can help us leverage the best of ourselves so we can not only achieve our goals more effectively and productively, but more happily, and energetically, too. In this interactive workshop, some of the things we’ll explore are: why the nightly news is so dismal (and why you should turn it off), the myth of willpower and why a good habit is far superior, and how to wire the brain for more creativity and hope even when times may be tough. We’ll laugh, we’ll explore, we’ll take away some simple, powerful tools to add to our toolbox.
Good Morning WBOA