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 WBOA Deeper Dive - Members Only
 WBOA Deeper Dive - Members Only

Thu, Jan 20

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ZOOM Webinar

WBOA Deeper Dive - Members Only

Deeper Dive / BRAINS WITH BENEFITS: How Getting to Know Your Brain Can Aid in Harnessing the Best You with Julia Mines.

Registration is Closed
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Time & Location

Jan 20, 2022, 6:30 PM – 8:00 PM

ZOOM Webinar

About the Event

ZOOM LINK - https://umass-amherst.zoom.us/j/97162804237

BRAINS WITH BENEFITS:  How Getting to Know Your Brain Can Aid in Harnessing the Best You

Our brain, this amazing 3-pound, tofu-textured, meaning-making machine has some interesting quirks. Understanding the basics can help us leverage the best of ourselves so we can not only achieve our goals more effectively and productively, but more happily, and energetically, too.  In this interactive workshop, some of the things we’ll explore are: why the nightly news is so dismal (and why you should turn it off), the myth of willpower and why a good habit is far superior, and how to wire the brain for more creativity and hope even when times may be tough. We’ll laugh, we’ll explore, we’ll take away some simple, powerful tools to add to our toolbox.

www.juliamines.com

RSVP/Tickets

  • Good Evening WBOA / MEMBERS

    This meeting is for WBOA Members Only. If you are not a member it is easy to sign up - only $15 month.

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