Thu, Jan 20|
WBOA Deeper Dive - Members Only
Deeper Dive / BRAINS WITH BENEFITS: How Getting to Know Your Brain Can Aid in Harnessing the Best You with Julia Mines.
Time & Location
Jan 20, 2022, 6:30 PM – 8:00 PM
About the Event
ZOOM LINK - https://umass-amherst.zoom.us/j/97162804237
BRAINS WITH BENEFITS: How Getting to Know Your Brain Can Aid in Harnessing the Best You
Our brain, this amazing 3-pound, tofu-textured, meaning-making machine has some interesting quirks. Understanding the basics can help us leverage the best of ourselves so we can not only achieve our goals more effectively and productively, but more happily, and energetically, too. In this interactive workshop, some of the things we’ll explore are: why the nightly news is so dismal (and why you should turn it off), the myth of willpower and why a good habit is far superior, and how to wire the brain for more creativity and hope even when times may be tough. We’ll laugh, we’ll explore, we’ll take away some simple, powerful tools to add to our toolbox.
- Ticket type
Good Evening WBOA / MEMBERS
This meeting is for WBOA Members Only. If you are not a member it is easy to sign up - only $15 month.Price$0.00